Used For:

• Riconia is a nutritional supplement used to:Boost immunity and energy levelsTreat or prevent vitamin and mineral deficienciesAid in post-surgery or post-illness recoverySupport nervous system and metabolismReduce oxidative stress (antioxidant support)Manage chronic fatigue or weaknessAdjunct in diabetes, hypertension, or cardiovascular diseasesSupport skin, hair, and nail healthPromote healthy aging (Riconia Silver variant for elderly)

Contraindications:

• Avoid or use cautiously in:Hypersensitivity to any ingredientHypervitaminosis A or D (excessive vitamin intake)Severe hepatic or renal impairmentIron overload disorders (if formulation contains iron)Concurrent use of other multivitamins (risk of over-supplementation)

Side Effects:

• Usually well-tolerated; mild effects may occur if taken on an empty stomach or in excess:Nausea or upset stomachMild diarrhea or constipationMetallic taste (from minerals like zinc)Headache or dizziness (rare)Skin rash or itching (rare allergic reaction)

Precautions:

• Take after food to avoid gastric irritation.Do not combine with other vitamin/mineral supplements unless advised.Pregnancy/Lactation: Usually safe if taken under medical guidance.Chronic illness (diabetes, renal, liver disease): Use only under physician supervision.Monitor blood sugar in diabetics (some formulations contain small amounts of sugar).

Dietary Restrictions:

• Maintain a balanced diet rich in natural vitamins and minerals.Avoid alcohol and smoking, as they reduce vitamin absorption.Drink plenty of water.Avoid taking with antacids or dairy immediately — can reduce mineral absorption (especially iron, zinc).Avoid combining with other OTC supplements containing iron, zinc, or calcium unless prescribed.