Used For:

• Vitamin C deficiency (e.g., scurvy)Boosting immunity (helps fight infections and colds)Improving wound healing and tissue repairEnhancing absorption of iron (especially in anemia treatment)Antioxidant protection (reduces oxidative stress)Adjunct therapy in:Chronic illnessSmoking or alcohol use (which deplete Vitamin C)Recovery from surgery or infectionSkin health – improves collagen formation and skin texture

Adult Dosage:

• 500 mg (1 tablet) once or twice daily after meals.Can be chewed or dissolved in water (if effervescent type).For severe deficiency or medical conditions, dose may be increased to 1000 mg/day under medical supervision.

Pack:

• 15s

Contraindications:

• Hypersensitivity to Vitamin CKidney stones (especially oxalate stones)Hyperoxaluria or renal impairmentG6PD deficiency (high doses may cause hemolysis)Patients on dialysis (require dose adjustment)Iron overload disorders (e.g., hemochromatosis — Vitamin C increases iron absorption)

Side Effects:

• Usually well-tolerated, but high doses (>1000 mg/day) may cause:Nausea, abdominal crampsHeartburn or acidityMild diarrheaHeadacheIncreased urinationKidney stone formation (with prolonged excessive intake)

Precautions:

• Take after meals to avoid gastric irritation.Avoid long-term high-dose use without medical advice.Pregnancy/Lactation: Safe in recommended doses.Renal disease or history of stones: Use with caution.Monitor diabetic patients — high doses can affect urine glucose test results.

Dietary Restrictions:

• Prefer natural Vitamin C sources like citrus fruits (orange, lemon), amla, guava, kiwi, and tomatoes.Avoid excessive alcohol and smoking — both reduce Vitamin C levels.Take with or after food to improve absorption and minimize acidity.Avoid very high doses (>1000 mg/day) for prolonged periods — may increase kidney stone risk.No specific dietary restrictions otherwise.